Today marks two months that I’ve been walking and/or running nearly every day. I’ve been pushing myself particularly hard the last three days, raising the proportion of running to walking that I do. I’m working on making my wimpy lungs and cardiovascular system the only barrier that I come up against, rather than letting the pain in my legs slow me down.
Went to my second chiropractic appointment today. Apparently my spine is wierd in some places. I’ve got some sort of in-between vertebra that can’t decide which part of my spine it belongs to. Also, I found out why my head projects so far forward. It seems my neck is curved the wrong way. Thankfully, this can be fixed, which makes me happy, because I’ve always disliked that aspect of my body. This chiro stuff has unexpected benefits.
I also found out I’m very very flexible. Doc asked me if I do yoga (nope).