This chapter was about focus, and was pretty much a condensed version
of The Miracle of Mindfullness. Single-tasking over multitasking. Be
aware of your thoughts. Practice, practice, practice. A good reminder.
This chapter was about focus, and was pretty much a condensed version
of The Miracle of Mindfullness. Single-tasking over multitasking. Be
aware of your thoughts. Practice, practice, practice. A good reminder.